The REP Fitness adjustable Glute-Ham Developer (GHD) is a specialty workout equipment designed to strengthen the posterior chain muscles, including the glutes, hamstrings, and lower back. This versatile GHD offers 13 different adjustment points, accommodating lifters of various heights. The 21×15” footplate features a bearing system that allows for quick and easy height adjustments, and a mounting footplate facilitates easy access on and off the equipment. Constructed with a robust frame made mostly from 16-gauge steel, the GHD ensures durability and stability during workouts. The footpads are equipped with thick padding covered in durable vinyl and finished with steel endcaps, providing comfort and longevity. Despite its solid 150lb weight, the GHD remains maneuverable thanks to the wheels on the back. The included band pegs enhance the workout by allowing for resistance exercises. Additionally, the GHD can be flipped over to perform targeted abdominal workouts, making it a versatile addition to your home gym. TheRack.Co is the exclusive brand carrier of REP in the Philippines. Need to build or reinvent your strength training space with REP? We offer FREE consultation on design layout. Just email us at [email protected], or directly fill up our custom order form: https://therack.co/custom-order/.
